MORE INJURY FIX VIDEOS: https://www.youtube.com/playlist?list=PLZ3heXMQwenkxlRhT2cCSGZSZh3fIJ319
EXTREME MUSCLE MANIPULATION using Trigger Point Techniques. Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better!

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!

https://youtu.be/bOODigTjQ20

Lex Fitness
https://www.youtube.com/LexFitness

#Rehab #TriggerPoint #WorstPain #Muscle #Feet