The Pelvic Floor Muscles - Developing an Exercise Programme |
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Pelvic Floor for Women
A brief overview of your pelvic floor muscles - where they are and how they work. Learn how to develop a pelvic floor strengthening programme. For more information about the Women’s and Men’s Health Physiotherapy service, visit: https://www.ouh.nhs.uk/services/departments/therapies/therapy-rehabilitation/women-and-men.aspx |