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There are two types of dudes in this world: alphas and betas. Which are you? In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Ollie says even if you are an alpha, you could be giving the impression that you’re beta. Are you or are you not an alpha?

Signs of a Beta Male

1. Self-centered
2. Beta hygiene & grooming habits
3. Super vain
4. Beta style
5. Beta body language (way you carry yourself, posture, eye contact, handshake)
6. Constantly taking selfies
7. You’re a jerk to other people — rude, a-hole, yelling at people