Stoicism 101: A Beginner's Guide to Stoic Philosophy - Full Course |
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Join us four nights a week and embark on a journey of self-discovery and wisdom through Stoicism. Connect, learn, and grow with a vibrant community of like-minded individuals. It's all happening at our Meetup - sign up today at https://www.meetup.com/stoicism This video compilation brings together all 10 chapters of StoaLogos' series on Stoic philosophy and its practical application in modern life. Learn the fundamentals of Stoic thought and how this ancient philosophy can help cultivate inner tranquility and wisdom. Over the course of these 10 chapters, the core principles of Stoicism are explained - living in agreement with nature, focusing on what is within your control, and facing adversity with courage and resilience. Discover how the teachings of Seneca, Epictetus, Marcus Aurelius can be adapted to reduce anxiety, handle stress, and develop self-mastery in your own life. Practical exercises in mindfulness, visualization, journaling, and more are provided to help integrate Stoic practices into your daily routine. Tips are offered on overcoming destructive passions, making progress toward wisdom one small step at a time, and ultimately achieving a state of mental calm and rational control over your judgments and behavior. 00:00:00 - Chapter 1 00:19:36 - Chapter 2 00:42:38 - Chapter 3 01:00:14 - Chapter 4 01:25:00 - Chapter 5 01:41:54 - Chapter 6 02:04:42 - Chapter 7 02:24:59 - Chapter 8 02:49:15 - Chapter 9 03:03:44 - Chapter 10 |