Stress-Free Audiobook by Richard Maloney |
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STRESS-FREE - How to thrive under pressure in unprecedented times
As we slowly navigate our way through the COVID-19 pandemic, our world and our working lives have changed substantially. A move towards a ‘new normal’ comes with additional responsibilities and pressures for leaders. So, how can you keep performing at your peak and avoid burnout during tough times? In the new book, Stress-Free: How to Thrive Under Pressure in Unprecedented Times (1 August 2020, $29.99), author and CEO of Quality Mind Global, Richard Maloney, draws upon over 20 years of experience working with hundreds of elite athletes, business leaders, and executives, to provide a practical guide to reducing stress and sustainable high performance. This step by step self-coaching guide (and powerful accompanying app) helps unlock your inner super-powers through actionable and proven mental training, resulting in stronger work performance and increased happiness at home. Readers learn how to: • Unlock your capabilities while minimising or eliminating stress • Get on top of overwhelm and anxiety • Unleash new levels of energy that you never thought possible • Release your inner fears and dissolve limiting beliefs • Discover and understand your master mind and the extraordinary powers it holds Packed with real-life case studies from business leaders, Stress-Free: How to Thrive Under Pressure in Unprecedented Times introduces readers to a world first, proven activation system, teaching you how to handle the high pressures of career and life, while consistently reaching the pinnacle of performance. About the Author Melbourne-based Richard Maloney is the founder and CEO of Quality Mind Global, an international mindfulness business with over 500 clients in 30+ countries. He is also the founder of Engage & Grow Global, which is now the number one employee engagement licensing company in the world. Richard was also recognized as a finalist in the 2016, 2017, and 2018 Australian Optus Business Awards as Business Leader of the Year and Export Business of the Year and as a finalist for the 2017 Telstra Victorian Micro Business of the Year. Richard has been a headline speaker at many industry conferences and events, and he has spoken in 15 countries. He is the author of The Minds of Winning Teams: Creating Team Success Through Engagement & Culture and co-author of Engage & Grow: 6 Steps to Building Highly Engaged Employees and Injury-Free: Mental Training for Elite Athletes. Author Social Links Website: http://www.qualitymindglobal.com Twitter: https://twitter.com/richard_maloney LinkedIn: https://www.linkedin.com/in/richardmaloney1/ Contact Richard: +61417100988 Download The Free QM App Android - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en Apple - https://apps.apple.com/au/app/quality-mind-global/id1273877872 |