The specific words and phrases you use may be undermining your assertiveness—or causing more conflict.This assertiveness training teaches you to communicate the right way to ensure you come across as collaborative rather than confrontational. Fortunately, just a few tweaks in the way you normally phrase things will make a huge difference; allowing you to both express your wants and needs while making the other person feel heard. Fia teaches her assertive communication strategies and key phrases you can use to start to build new and better habits!

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