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Our livers do so much for us - and sometimes they need a little reboot.
#yogadetox #yindetox #yinyogaliver

Today's practice is all about the side body (gallbladder meridians) and inner legs(liver meridians), promoting good liver and gallbladder health as well as helping support natural detoxification of the body. Enjoy!

Props: 2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh)

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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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