What is Assertive Communication? |
|
Did you know that being assertive can actually help lower your anxiety?
Not to be confused with aggressive communication, assertive communication is stating your needs/wants/beliefs without forcing them onto others. Accepting that others do not have to agree with or like what you say, but you can still say it. It is an “I’m okay, you’re okay” attitude! Ultimate Boundary Course: https://www.awakenjoy.life/boundary RESOURCES FOR MY VIEWERS _____________ Boundary Personality Quiz: http://boundarypersonalityquiz.com Transformational Program | Roadmap to Joy and Authentic Confidence: https://www.awakenjoy.life/roadmap Free Webinar: Rewiring Your Brain for Joy and Confidence: https://roadmaptojoy.life/rewiring-your-brain/ PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/ Sign up for a Free Trial on Virtual EMDR: https://bit.ly/bhvirtualemdr Promo Code: AWAKENJOY20 for 20% off. BetterHelp 1:1 Counseling: https://betterhelp.com/awakenjoy I have personally used their services and have recently become an affiliate. Using this link enables you to get a discount of 10% off the first month. BetterHelp sponsors some of my videos, which helps to support this channel. Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is an online service I have used and I support! Say hi on social: Instagram: https://www.instagram.com/awakenjoy.life/ Facebook: https://www.facebook.com/AwakenJoy.Life/ My website: https://www.awakenjoy.life/ |