How to 'Stoically' hack your mind to ease anxiety.

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*Stoicism reading list*

The classics:

Enchiridion | Epictetus: https://amzn.to/2K2Iubb
Meditations | Marcus Aurelius: https://amzn.to/2TbpiMi
Letters From A Stoic | Seneca: https://amzn.to/2WJlAOx

About Stoicism / Self-help:

A Guide To The Good Life: https://amzn.to/2IhF7g2
How To Be Stoic: https://amzn.to/2MqDm5m

Stoicism related:

The Obstacle Is The Way | https://amzn.to/2Xmvfrw
The Subtle Art of Not Giving a F*** | https://amzn.to/2IjmWXi

(This list contains affiliate links that generate a small commission that supports this channel)

Cuts, script, voice, videography by Einzelgänger.

Music used:

Beautiful and Relaxing Piano Music - Still (Copyright and Royalty Free)
https://www.youtube.com/watch?v=962VmrIh9vQ