Keto Lemon Meringue Custard Recipe |
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Calling all lemon lovers! This Keto Lemon Meringue Custard recipe makes creamy individual lemon custards topped with clouds of toasted meringue. These custards are like mini-lemon meringue pies, but without a crust to fuss with.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-lemon-meringue-custard/ ------------------------------------------------------------------------ Ingredients: For the Custard: 1/3 cup stevia erythritol blend* ½ teaspoon xanthan gum Pinch of salt Zest from 2 lemons 1 ½ cups heavy whipping cream 2 large egg yolks ½ teaspoon vanilla extract ½ teaspoon lemon extract For the Meringue: 2 large egg whites, room temperature 1/8 teaspoon cream of tartar 1 tablespoon stevia erythritol blend* 1/8 teaspoon vanilla extract *The stevia erythritol blend we use in this recipe is twice as sweet as sugar—One teaspoon of the blend is as sweet as two teaspoons of sugar. Nutrition Summary: This makes a total of 4 servings Keto Lemon Meringue Custard. Each serving comes out to be 353.87 Calories, 35.38g Fats, 2.85g Net Carbs, and 4.97g Protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 30 day diet plan: http://www.ruled.me/30-day-ketogenic-diet-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme |