90 Days of Nei Kung! Tai Chi TikTok LIVESTREAM Episode 01 ☯️💪 |
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My first LIVESTREAM on TikTok! I'll be going live 4 days a week. Join me here: https://www.tiktok.com/@janstaichi. And please follow and share these livestreams with whomever you feel can benefit from the training.
Please feel free to ask any questions or share ideas in the comments, and please subscribe for more videos every week. Support my Tai Chi Patreon and I'll produce more detailed videos - https://www.patreon.com/janstaichi Train with me at https://janstaichi.com Tai Chi Instagram: https://www.instagram.com/janstaichi/ Push Hands Instagram: https://www.instagram.com/PushHands/ TikTok: https://www.tiktok.com/@janstaichi #TaiChi #Taiji #TaiChiChuan #Taijiquan #form #Tuishou #pushHands #neikung #neigong #chikung #chigong #qi #qigong #wellness #martialarts #healing #yoga #meditation #longevity #health #JanLucanus #Chess #JoshWaitzkin #WilliamCCChen #yangstyle #yangtaichi #breathwork #visualization #bodymechanics #mma #highperformance #vinyasa #sadhana #saibaba #sports #bjj #kungfu #flexible #flexibility #mind #body #spirit #NYC #LA #hollywood #newyork #losangeles #focus #goals #balance #Tuishoudo #grappling #wrestling #yogi #karate #wrestling #wrestler #grappler #aikido #brazilianjiujitsu #judo #shuaijiao #sambo #bagua #baguazhang #bakua #xinyi #live #livestream #tiktok |