Build your "HOME GYM" on any "BUDGET"
Below you will find links to all the products mentioned

LEVEL 1 HOME GYM - BUDGET $100

- WORKOUTS (FREE) - https://teambeachbody.com/signup/-/signup/free?referringRepId=66118

-RESISTANCE BANDS(2-30LBS) - https://www.amazon.com/Black-Mountain-Products-Resistance-Exercise/dp/7245456313/ref=sr_1_4?s=exercise-and-fitness&ie=UTF8&qid=1465908406&sr=1-4&keywords=RESISTANCE+BANDS

-WEIGHTS (2-5LBS) - https://www.amazon.com/AmazonBasics-20-Pound-Dumbbell-Set-Stand/dp/B00R3MZITG/ref=sr_1_5?s=exercise-and-fitness&ie=UTF8&qid=1465908446&sr=1-5&keywords=DUMBBELLS

-PULLUP BAR - https://www.amazon.com/Stamina-Doorway-Trainer-Black-Chrome/dp/B000HBUNAO/ref=sr_1_3?s=exercise-and-fitness&ie=UTF8&qid=1465908493&sr=1-3&keywords=PULLUP+BAR

-PUSHUP STANDS - https://www.amazon.com/Perfect-Fitness-31120-Pushup-Stands/dp/B00MBEVV8S/ref=sr_1_6?s=exercise-and-fitness&ie=UTF8&qid=1465908520&sr=1-6&keywords=PUSHUP+STANDS

FOAM ROLLER - https://www.amazon.com/LuxFit-Premium-Density-Roller-Round/dp/B00KAEJ3UE/ref=sr_1_1?s=exercise-and-fitness&ie=UTF8&qid=1465908545&sr=1-1-spons&keywords=FOAM+ROLLER&psc=1&smid=ASO6U4SYGJ2CF

LEVEL 2 HOME GYM - $369 BUDGET

Level 2 home gym includes everything in level 1 home gym however you are replacing the set of 2-5lb dumbbells with a set of 3-24lb dumbbells and a weight bench

DUMBBELLS (3-24LBS) - https://www.amazon.com/Power-Block-GF-SPDBLK24-Adjustable-SpeedBlock/dp/B000A6T9I8/ref=sr_1_9?s=exercise-and-fitness&ie=UTF8&qid=1465908638&sr=1-9&keywords=ADJUSTABLE+DUMBBELLS

-WEIGHT BENCH - https://www.amazon.com/CAP-Barbell-Deluxe-Utility-Bench/dp/B00HGCJZEC/ref=sr_1_9?s=exercise-and-fitness&ie=UTF8&qid=1465909335&sr=1-9&keywords=WEIGHT+BENCH

LEVEL 3 HOME GYM - $726 BUDGET

In level 3 home gym we replace the 3-24 lb dumbbells with 5-50lb Power Block set, gym flooring, and a heavy bag

DUMBBELLS (5-50LB) - https://www.amazon.com/PowerBlock-Elite-Dumbell-50-Pound-pair/dp/B00G7RHGNY/ref=sr_1_1?s=exercise-and-fitness&ie=UTF8&qid=1465909432&sr=1-1&keywords=power+blocks

FLOORING (HORSE STALL MATTS) - http://www.farmandfleet.com/products/936917-animat-equine-stall-mats.html

HEAVY BAG - https://www.amazon.com/Everlast-70-Pound-MMA-Heavy-Bag-Kit/dp/B004CY3HHI/ref=sr_1_4?s=sports-and-fitness&ie=UTF8&qid=1465909761&sr=1-4&keywords=boxing+bag

LEVEL 4 HOME GYM - $1800 BUDGET

In level 4 home gym we replace the set of 5-50lb dumbbells with a 5-90 lb set, we add a squat rack, an olympic bar, and a 160 lbs of bumpers

-DUMBBELLS (5-90LBS) - https://www.amazon.com/Bowflex-SelectTech-1090-Adjustable-Dumbbell/dp/B000OC5RXE/ref=sr_1_1?s=sports-and-fitness&ie=UTF8&qid=1465909931&sr=1-1&keywords=1090%27S

-SQUAT RACK -http://www.dickssportinggoods.com/product/index.jsp?productId=23773346&clickid=prod_cs&recid=Product_PageElement_product1_rr_2_1356

-OLYMPIC BAR - http://www.roguefitness.com/rogue-echo-bar

-BUMPERS (160 LBS) - http://www.roguefitness.com/rogue-echo-bumper-plates

Coaching and free ebook with meal plans at http://lance.tdnation.com

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Lance Lyell is the owner and CEO of TD Nation. Lance is a National Academy of Sports Medicine Certified Personal Trainer and Certified Weight Loss Specialist who was featured in Mens Fitness Magazine as a success story and has appeared on many radio shows including WGN in Chicago.