Dr. Gabor Maté joined me on my podcast to talk about The Myth Of Normal: Trauma, Illness, & Healing in a Toxic Culture. So I asked the world's leading trauma and addictions expert: If you feel so depressed, so lonely, so helpless ... And you don't believe there is any hope, help is too expensive, and you're all alone ... What can you do? Gabor gave the best advice I've heard yet.

To listen to our full conversation on my podcast LIVE AND HELP LIVE:
PART 1: https://dahliakurtz.substack.com/p/gabor2#details
PART 2: https://dahliakurtz.substack.com/p/gabor#details

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