You literally have to do these things before working out other you're not going to be working out... There's just so many videos like this on YouTube, a and I love them all. Plus number one is legit. Have a plan! Always!

#GymTips #Bodybuilding #FitnessTips

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Simon Miller brings you a YouTube channel that breaks all the rules and doesn't focus on any one subject. Wrestling, vlogs, mental health, video games, reactions, music, movies, podcasts! Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of nonsense and entertainment.