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How I Eat for Intermittent Fasting, Avoiding Dadbod and the Concept2 BikeErg

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Today is a brief analysis of my experience testing intermittent fasting, giving you a breakdown of our upcoming content with the Concept2 SkiErg, wishful thinking about getting to test a new BikeErg, and how I'm avoiding Dad Bod and how we can help avoid it together moving forward.

Relevant Links:
Concept2 BikeErg: http://www.concept2.com/bikeerg/concept2-bikeerg
Concept2 SkiErg: http://www.concept2.com/skierg


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