How I Eat for Intermittent Fasting, Avoiding Dadbod and the Concept2 BikeErg |
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WORKOUT WITH US: https://darkhorserowing.com/all-programs/ BUILD YOUR GYM WITH US: https://www.amazon.com/shop/darkhorserowing Today is a brief analysis of my experience testing intermittent fasting, giving you a breakdown of our upcoming content with the Concept2 SkiErg, wishful thinking about getting to test a new BikeErg, and how I'm avoiding Dad Bod and how we can help avoid it together moving forward. Relevant Links: Concept2 BikeErg: http://www.concept2.com/bikeerg/concept2-bikeerg Concept2 SkiErg: http://www.concept2.com/skierg DARK HORSE is for those wanting to get fit, stay healthy, and use indoor rowers in their training. for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury. You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine. If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way! Subscribe For More: https://www.youtube.com/c/darkhorserowing Facebook: https://www.facebook.com/darkhorserowing Twitter: https://twitter.com/darkhorserowing Instagram: https://www.instagram.com/darkhorserowing |