Pat Barber started CrossFit more than 10 years ago and is one of the household names in the functional fitness community.

After competing as an individual for numerous year's, the 'Manimal' chose to go team in 2014, linking up with a number of big name athletes, including Miranda Oldroyd, to form a NorCal CrossFit 'superteam'.

Despite only training together as a team for less than six months, NorCal CrossFit finished 5th at the 2014 CrossFit Games, after leading for much of the competition.

We caught up with team captain Pat Barber at the end of the final day of competition to hear his thoughts on how the team performed, and weather he will make a return as an individual in the near future.

Check out the full interview in the video above.