Why You Shouldn't Use Weights and what to do instead!🔥
Do you do it?🧐
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▬▬▬ ❤️‍🔥 About this channel❤️‍🔥 ▬▬▬▬▬▬▬▬▬▬
With “kungfusthenics” I want to inspire people to live healthier, more active and better through strenght training and martial arts. Want to start your journey to a better body and a happier life? You are generally interested in martial arts and weightlifting? Then make sure you follow me here on Youtube:
https://www.youtube.com/channel/UCE9W8L1U6-mYv3QErSQldkg/about

▬▬▬ Follow me also here ▬▬▬▬▬▬▬▬▬▬▬▬
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