Ever stared up at the night sky and pondered the meaning of life? Wondered what path to choose or how to find true fulfillment? This episode tackles the BIG questions we all face. We'll explore summaries and takeaways from various books on the meaning of life, different ways of living, and achieving well-being. Join us as we embark on a journey of personal development, one episode at a time!

In this episode, you'll discover:
- Different perspectives on the meaning of life
- A variety of philosophies for living a fulfilling life
- Insights on achieving well-being and lasting happiness

MEANING OF LIFE
The Myth of Sisyphus
Siddhartha
The Alchemist
The unbearable lightness of being
Man's search for meaning
Sapiens
The art of living
The last lecture
The purpose driven life
Tuesdays with Morrie
Being and Time

WAY OF LIFE
12 rules for life
12 more rules for life
Everything is figureoutable
Flow
Lost connections
Stillness is the key
The alter ego effect
The four agreements
The gifts of imperfection
The monk who sold his Ferrari
The road less traveled
The 6 pillars of self-esteem
The way of the superior man
When things fall apart
Year of yes
You are a badass
Essentialism

PHYSICAL WELL-BEING
Mini habits for weight loss
Presence
Sleep smarter
Lifespan
The obesity code
The complete guide to fasting
The bulletproof diet
Why we sleep
The oxygen advantage
Spark
The blue zones kitchen
The plant paradox
The longevity book
The whole30
Mind-gut connection
The circadian code
Breath
How not to die
The change habit
The body
Eat, move, sleep