How to start your day like a Stoic.

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⏱ TIMESTAMPS
0:00 - Intro
0:56 - Practice 1
2:38 - Practice 2
4:04 - Practice 3
5:35 - Practice 4
6:42 - Practice 5

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📚 BOOKS MENTIONED
Meditations by Marcus Aurelius
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🔗 ADDITIONAL LINKS & RESOURCES
10 Simple Practices That Will Help You Get 1% Better Every Single Day: https://medium.com/mind-cafe/10-simple-practices-that-will-help-you-get-1-better-every-single-day-f06ab61b4ada

Will You Choose Alive Time or Dead Time?: https://humanparts.medium.com/will-you-choose-alive-time-or-dead-time-8d7b8ba212

A Simple Practice to Get More Out of Every Day: https://medium.com/change-your-mind/a-simple-practice-to-get-more-out-of-every-day-a92488c48255

✍️ This was initially published as an article on Medium.com by Ashley Richmond: https://medium.com/stoicism-philosophy-as-a-way-of-life/5-practices-from-stoic-philosophy-to-include-in-your-morning-routine-f2f91a962699

✍️ Author: Ashley Richmond | https://www.ashley--richmond.com/

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