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I Tried Lauren Giraldo's 12-3-30 Treadmill Workout for a MONTH & Here are My REALISTIC Results!

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Every month this year I'll be trying a new workout routine and letting yall know how it goes and showing my results. This month I tried Lauren Giraldo's famous 12-3-30 treadmill workout routine for a whole month, and here's what happened! Subscribe for new videos every Mon, Wed, & Fri. Links to everything mentioned in this vid is below!
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✶ More vids you'd love!
▻ January's Challenge: Chloe Ting 28 Day Challenge // https://youtu.be/8gRkS83sd9w
▻ How I'm Starting My Fitness Journey as a BEGINNER // https://youtu.be/Bm_tf8ihHGM
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SHOP MY AMAZON ▻ https://www.amazon.com/shop/marissanicole
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✶ BUSINESS INQUIRIES
▻ If you're interested in working with Marissa Nicole & My Drifting Desk please email // mydriftingdesk@gmail.com
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『 THANK YOU! 』
▻ DISCLAIMER: Some of the links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me and my channel so I can continue to provide you with free content each week!

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