Weekly Newsletter: https://deepsnap.com

My Blood Pressure Monitor
https://geni.us/deepBloodPressure

Instagram: https://instagram.com/deepsnap

This is a self-experiment to attempt to lower blood pressure without medication, and should not be taken as medical advice. You should talk to you doctor about the best treatments for high blood pressure.


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Camping Gear
My Coffee Maker - https://geni.us/deepCoffeeMaker
My waterproof hiking boots - https://geni.us/deepHikingBoots
The best camping fridge - https://geni.us/deepFridge
Solar panel for my power - https://geni.us/deepSolarPanel
Power system I use for everything - https://geni.us/DeepJackery500
Awning for lots of shade - https://geni.us/deepAwning

Camera Gear
Lav Mic - https://geni.us/deepDJILavMic
My Drone - https://geni.us/deepAir2s
Starter Drone - https://geni.us/deepMiniDrone
Flexi tripod thing - https://geni.us/deepGorillaPod
Software for editing photos - https://geni.us/deepAdobe
The shotgun mic I use - https://geni.us/deepShotGun
My main camera - https://geni.us/deepSonyA1
My second camera - https://geni.us/deepSonyA7III
My favorite vlog camera - https://geni.us/deepVlogCamera
Lens I use the most - https://geni.us/deep16-35f28
The cheaper option of my wide lens - https://geni.us/deep16-35f4
Cinematic lens - https://geni.us/deep50mm
Go Pro 10 - https://geni.us/deepGoPro10


0:00 - Intro
0:06 - Disclaimer
0:15 - Diagnosis
0:41 - Pushing Back
1:01 - Tracking Blood Pressure
1:16 - Daily Routine
1:31 - Initial Tracking Results
1:48 - Switching to Decaf
2:14 - New AM Routine
2:27 - New PM Routine
2:43 - Results
3:01 - Improved Vision
3:29 - Outlook
3:44 - Personal Takeaways
4:23 - Outro