This 20 minute FULL BODY Kettlebell WORKOUT | HOME WORKOUT | HIIT Home Workout | Strength Cardio Workout is made up of 2 blocks of 4 different exercises and each 4 exercise for 4 rounds. We do the exercises for 30 seconds, then we have 10 seconds rest in between!
In this routine we will have 8 kettlebell and body weight exercises in total.

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Make sure you check out my *NEW PROGRAM* - Glute Torture 1.0
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