Paul Jaminet - The Perfect Health Diet I |
|
Perfect Health Diet on Amazon http://amzn.to/18PSCdo
3Fuel http://www.paleorunner.org/p/3fuel.html Audible http://www.audibletrial.com/paleorunner http://www.paleorunner.org/ In this episode I talk with Paul Jaminet about his book, The Perfect Health Diet and the evolutionary approach to health and nutrition. Topics we discuss are: saturated fat, physics, economics, circadian rhythm, confirmation bias, correlation vs causation, safe starches, bacon, and Paul's thinking process. |