Cold Showers Are For Sissies |
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One of the benefits of regular cold plunging is that you adapt become less sensitive to cold temperatures (including cold showers).
Taking a cold shower used to be a big deal for me but these days, it feels good and enjoyable. To learn more about the benefits of cold plunging and my favorite tub (the Cold Plunge), check out my blog and YouTube channel! #coldplunge #icebath #biohacking |