Happy Brain: How to Overcome Our Neural Predispositions to Suffering | Amit Sood, MD | TEDxUNI

video thumbnail
Twenty years ago, Dr. Amit Sood, a Professor of Medicine at Mayo Clinic, came to the U.S. thinking he was coming to the Disneyland of the world. He expected everyone here to be very happy. What he saw surprised and shocked him. In this funny, fast-moving, and deeply insightful talk, Dr. Sood shares his journey over two decades and across two continents, finding a way to help us outsmart our neural predispositions to suffering. In the process, he takes us on a back-stage tour of the human brain and outlines the gist of a structured program he is taking globally to decrease stress and improve focus, resilience, and happiness.

Amit Sood, MD, is Professor of Medicine at Mayo Clinic and Director of Mayo's Complementary and Integrative Medicine program. He is the author of The Mayo Clinic Guide to Stress-Free Living and The Mayo Clinic Guide to Happiness. He is one of the most sought-after speakers at Mayo. He has received several NIH and foundation awards to test and implement integrative and mind-body approaches within medicine. Dr. Sood received the 2010 Distinguished Service Award, the 2010 Innovator of the Year Award, and the 2013 Outstanding Physician Award from Mayo Clinic.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Depression and spiritual awakening -- two sides of one door | Lisa Miller | TEDxTeachersCollege

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

Emotions and the Brain

The effect of trauma on the brain and how it affects behaviors | John Rigg | TEDxAugusta

The science of emotions: Jaak Panksepp at TEDxRainier

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

How the food you eat affects your brain - Mia Nacamulli

What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think

2-Minute Neuroscience: Obsessive-Compulsive Disorder (OCD)

Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

Healing illness with the subconscious mind | Danna Pycher | TEDxPineCrestSchool

Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296

Buddha's Brain | Tick Hanson | Talks at Google

The Science of Gratitude

How to Outsmart Your Own Unconscious Bias | Valerie Alexander | TEDxPasadena

Jordan Peterson - Borderline Personality Disorder (BPD)

Master Your Emotions by Thibaut Meurisse | Full Audiobook

The Science of Mindfulness | Dr. Ron Siegel | Talks at Google

Dr Joe Dispenza (2023) - "The Fastest Healing You'll Ever Experience!"

How Your Brain Can Turn Anxiety into Calmness

The Social Brain and The Workplace | Matthew Lieberman | Talks at Google

Transpersonal Psychology: Manage Mental Fatigue at Work 😞 | EP#64 | HR SHOUTS AND WHISPERS

Google Personal Growth Series: Mindsight: The New Science of

Bruce D. Perry: Social & Emotional Development in Early Childhood [CC]

Personality Disorders: Crash Course Psychology #34

Now and Zen: Longwood Seminar

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast

World Leading Physician View On ADHD: Gabor Mate

Psychology fact

Disclaimer DMCA