Brain Breaks Break, is a popular action, dance song and activity where children move to release built up energy. The new trend in classrooms is to offer children brain breaks to release anxiety and accelerate learning.
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Why take brain breaks?
Brain breaks allow children the opportunity mentally rest their brain by diverting their mind into movements that allow them to:
• refresh
• recharge
• refocus
• regenerate
• release stress
• breathe
Regular brain breaks enhance attentiveness, concentration, focus and accelerate learning by allowing children to release their energy, anxiety and stress. Brain breaks also increase circulation and promote physical fitness and coordination.

The Learning Station has created this brain breaks action, dance song to make it easy and fun to take a quick energy break. When children take a moment to sing, dance, move, and even laugh then they can return to their academics feeling happy, joyous, energized and renewed. More and more schools are realizing the significant values of brain breaks for both students and teachers. So take a brain break, about every 35 minutes, to get up, move, dance and release all that built-up energy and stress.

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THE LEARNING STATION is a multi-award-winning children's group. With combined backgrounds and degrees in early childhood education, child development and music, this trio, has achieved international stature as leaders in the children's educational music industry. They presently have a collection of 29 award-winning audio and video releases and they have published over 350 children's songs that are part of educational curriculums world-wide. They are widely recognized for their international hit song, "Tony Chestnut".
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"Brain Breaks Break"
℗©Monopoli/The Learning Station
Lyrics:
It's time for a Brain Breaks Break.
Activity: Take a brain break and allow children to actively free dance to this song. Repeat the song for an added brain break.

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