Saturday 18th September 2021:

Live at 12:30 BST - Diet & COVID-19; is there a link?
By Dr. Shireen Kassam

In this talk Shireen will bring you up to date on the science supporting a healthy diet for reducing the burden of COVID-19. She will highlight how diet impacts our ability to fight infection and which foods and nutrients are known to support the immune system.

Live at 13:00 BST - Nutrients of concern on a vegan diet
By Rohini Bajekal

This talk by nutritionist Rohini Bajekal highlights the key nutrients to be aware of on a vegan diet and how to thrive and sustain this way of eating in the long-term. We will look at B12, Vitamin D, protein, iron, calcium, zinc, iodine and omega-3 fats. Learn how to obtain these important nutrients from plant-based foods, practical ways to increase intake and when supplementation is a good idea.

Live at 13:30 BST - Modern-day considerations for Millennials, Gen Y & Gen Z
By Sunni Patel

This talk will discuss the trends, influences and modern-day diets in younger generations, the health aspects of a plant-based diet when exploring modern day issues around mental health, gut health and other health concerns from these younger generations. The talk will also then cover considerations for health care professionals in distilling advice to younger patients and how to ensure impactful change and compliance.