IBS and your mind: are they connected? |
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In this video, we sit down with Alison, a health psychologist, to discuss the relationship between Irritable Bowel Syndrome (IBS) and mental wellbeing. Alison is an expert in the field and brings a unique perspective on the impact of IBS on one's mental health and the importance of addressing both physical and mental symptoms.
Alison shares insights on the connection between stress, anxiety, and IBS and how managing stress can help improve IBS symptoms. This video is a must-watch for anyone who has been diagnosed with IBS and is looking for ways to address not only physical symptoms but also mental and emotional symptoms. For more info ➡️ https://nhs24.info/3TYkOax |