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In this video, Hoi Wah Ho of Dynasty breaks down how to do a proper double roundhouse kick, also known as a switch kick in the Korean martial art of Taekwondo 태권도 / 跆拳道 for full-contact fighting and Mixed Martial Arts (MMA).

Some of the best fighters in the world are Taekwondo practitioners / use Taekwondo techniques, including former UFC Champions Anderson Silva, Benson Henderson, Anthony Pettis, Raymond Daniels, Conor McGregor, Edson Barboza, and more!

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#DynastyMMA #Taekwondo #TKD