How To Ikigai book: https://www.amazon.ca/How-Ikigai-Lessons-Finding-Happiness-ebook/dp/B07FTQLCHL/ref=sr_1_1?keywords=how+to+ikigai&qid=1561740814&s=gateway&sr=8-1

An important part of life purpose is to understand who you are. Ikigai is a method for how to learn about yourself. It helps you find more joy in your life's meaning. Success balanced with mindfulness is a key to wellness. Self help is an important step to know thyself. In this video Tim Tamashiro points out three helpful psychological tricks to help you dig deeper into who you are. Psychology is not only meant to help those who suffer from mental illness. It's especially meant to help people who seek more mental wellness.

How To Ikigai is the YouTube channel for the book How To Ikigai written by Tim Tamashiro.

This channel is about balancing success with joy. When you include Ikigai into each day you'll add meaning and purpose into each day too. But what is Ikigai?

Ikigai is an ancient philosophy for living your life's worth. It comes from Okinawa, Japan. Ikigai has four directions:

1. Do what you love
2. Do what you're good at
3. Do what the world needs
4. Do what you can be rewarded for

Ikigai is an action. Tim Tamashiro provides videos and topics that help you to understand and add Ikigai into everyday. Tim's Ikigai is "to delight". He is an author, speaker and entertainer who includes Ikigai into everything he does.

Join Tim for weekly videos on topics that include life purpose, meditation, time affluence, psychology, motivation and self-actualization.