DO THIS Before Every Workout (5 min warm up)

Download Next Workout app: https://nextworkoutapp.com/next-app
My Instagram: https://www.instagram.com/igorvoitenkofitness/

Also, check out my best videos:
BIG ARMS: https://www.youtube.com/watch?v=J-PMiBwe0UM
LOSE BELLY FAT workout: https://www.youtube.com/watch?v=_LH3sWw7WCg
Pull Up Challenge That Will Change Your Life : https://www.youtube.com/watch?v=aHoP3SPLsOs
7 push up mistakes that are killing your gains: https://www.youtube.com/watch?v=bmX0z4T0KAM


Music: NEFFEX