Episode 22 with Dr. Steven Zodkoy, DC, CNS, DACBN: We talk about Burnout, Chronic Stress of modern life, "Adrenal Fatigue" and much more! WHAT is means, HOW to assess it and WHY it's so important and prevalent nowadays regarding our health. Enjoy!

Dr Zodkoy is a board certified chiropractor, nutritionist and Kinesiologists who, for over 30 years, has specialized in assisting patients that have not found relief through a standard course of treatment.

He also built the Resiliency Program - A technology platform that addresses the reality of workplace burnout with an insightful, thoughtful, and a scientific approach.

Credentials:
D.C., C.N.S., D.A.C.B.N. - Chiropractic Family Physician
Certified Applied Kinesiologist (PAK)
Certified Nutrition Specialist (CNS)
Diplomat of the American Chiropractic Board of Nutrition (DACBN)
Certified Clinical Nutritionist (CCN)

A frequent contributor to Channel 12 New Jersey’s “Here’s to your Health”, Dr. Zodkoy also lectures to numerous companies and organizations throughout the country on varied topics regarding health and well-being. He has authored many articles including “Treating Herniated Discs Without Surgery”, “Say Goodbye to Low Back Pain,” and “Migraines, A Review, a Theory and a Treatment Protocol.” Dr. Zodkoy is also the author of the Misdiagnosed: the Adrenal Fatigue Link, available on Amazon and is working on his new book, “Burnout to Outstanding : A Diet plan for those with fatigue and anxiety. You may also be interested in these related articles.

Dr Zodkoy's Website and Free Resiliency Program + Self Assessment:
https://www.drstevenzodkoy.com/resiliency-program

His Book - Misdiagnosed - The Adrenal Fatigue Link:
https://www.amazon.ca/Misdiagnosed-Dr-Steven-Zodkoy-D-C/dp/0988447118

FB: https://www.facebook.com/drstevezodkoy
IG: https://www.instagram.com/drstevenzodkoy/

Dr Maxime Lavoie, chiropraticien - MAX Wellness Podcast - Social Media:
https://linktr.ee/maximelavoie

00:00:00 Intro Clip
00:01:30 Dr Zodkoy’s professional journey leading to his current practice
00:08:09 Working with the military for PTSD
00:09:17 What is N.E.T.? Neuro-Emotional Technique
00:11:30 His book “Misdiagnosed: The Adrenal Fatigue Link” became a best-seller on Amazon. How and Why he wrote it.
00:13:12 Adrenal Fatigue vs Burnout – Erroneus Terminology – Why
00:20:07 How Trauma and Stress get "stuck" in the Brain
00:22:07 21st century - Bombarded by Chronic Low grade stress that never existed before
00:29:28 Case Example - Crazy results with Neuro-Emotional Technique
00:34:12 Dr Zodkoy's new book: From Burnt Out to Outstanding
00:36:56 Burnout: a renewed definition
00:39:19 BURNOUT: How to know if we have it & What to do about it?
00:44:37 Bad habits vs Good habits - Acknowledgement and Boundaries
00:46:20 Dr Zodkoy's Resiliency Program & How heal burnout + chronic fatigue
00:55:53 4 Key Components: Enthusiams, Motivation, Fatigue, Negativity
01:01:31 THE Biggest Takeway from our interview - Conclusion