Should You Do Interoceptive or Exteroceptive Meditation ? - Andrew Huberman |
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The Mental Time Travel System โ
Itโs based on my five decades of experience in hypnosis and metaphysics, and on fairly recent concepts, such as Brief Therapy and Narrative Psychology. - Dr. Joe Vitale Link ๐๐ปhttps://www.digistore24.com/redir/463688/quicktipsandmotivation/ Andrew Huberman tells you on which meditation should you do for your own needs. ๐ #andrewhuberman #hubermanlab #shorts @Andrew Huberman Check out Full interview ๐๐ป https://www.youtube.com/watch?v=wTBSGgbIvsY&ab_channel=AndrewHuberman FOLLOW US ON SOCIAL MEDIA: INSTAGRAM - quicktipsandmotivation TWEETER - quicktips4U TIK TOK - quicktipsandmotivation FACEBOOK - Quick Tips & Motivation Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1) This video has no negative impact on the original works. 2) This video is also for teaching purposes. 3) It is transformative in nature. 4) I only used bits and pieces of the videos to get point across where necessary. |