From conjunctivitis, to uveitis, to a low-grade form of non-Hodgkin's lymphoma, there is something in the spice turmeric with dramatic anti-inflammatory effects.

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Is that mind-blowing or what? For more on what turmeric can do, see videos such as:
• Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation/)
• Speeding Recovery from Surgery with Turmeric (http://nutritionfacts.org/video/speeding-recovery-from-surgery-with-turmeric/)
• Heart of Gold: Turmeric vs. Exercise (http://nutritionfacts.org/video/heart-of-gold-turmeric-vs-exercise)
• Treating Alzheimer's with Turmeric (http://nutritionfacts.org/video/treating-alzheimers-with-turmeric)
• Back to Our Roots: Curry and Cancer (http://nutritionfacts.org/video/back-to-our-roots-curry-and-cancer/)
• Turmeric Curcumin and Osteoarthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis/)
• Striking with the Root: Turmeric Curcumin and Ulcerative Colitis (http://nutritionfacts.org/video/striking-with-the-root-turmeric-curcumin-and-ulcerative-colitis)
• Fighting Lupus with Turmeric: Good as Gold (http://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold/)

Who Shouldn’t Consume Curcumin or Turmeric? (http://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/) Good question. Watch the video!

Which is better the whole spice or the curcumin extract? (http://nutritionfacts.org/video/boosting-the-bioavailability-of-curcumin/). See my video Turmeric Curcumin: Plants vs. Pills (http://nutritionfacts.org/video/turmeric-curcumin-plants-vs-pills/).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-of-turmeric-curcumin-for-inflammatory-orbital-pseudotumor and someone on the NutritionFacts.org team will try to answer it.


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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image credit: Korean Journal of Radiology 8(4), August 2007. Image has been modified.

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