Grappling is one of the most popular fighting methods, however, it should be the last one used. Despite fantastic systems like Brazilian Jiu Jitsu, Judo, Wrestling...the ground is the absolute last place you want to be in a real fight. Today we look at the truth about ground fighting, whether you are a seasoned professional or inexperienced in grappling.

◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼
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#groundfighting
#bjj
#grappling