What is Nonduality? | The One Reality in One Minute |
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Nonduality is the ultimate underlying reality of everyone and everything.
Nondual means “not-two” indicating there is no other reality apart from the Nondual Reality. It is what you really are, something beyond all limitations of time, space and objects. You realize this through a systematic process firmly grounded in solid reasoning and direct experience, that guides you from your mistaken self to the actual Self. This Self-realization liberates you from the sorrows and sufferings of life, as most of them are born out of a wrong identification with a body-mind complex and attachment to things associated with it. All problems of life are not suddenly solved but they get dissolved, leaving you in a state of supreme peace, joy and love for all. #one #infinite #reality #consciousness #awareness #infinity #science #universe #life #brain #mind #psychology #spirituality #nonduality #advaita #vedanta #self #selflove #selfcare #selfimprovement #enlightenment #divine #meditation #philosophy #yoga #happiness #love #peace #joy #wellbeing #compassion #oneness #selfhelp #selfdevelopment #selfrealization #selfenquiry #neuroscience #liberation #divinity #existence |