57% people will experience a mental health issue each year in the UK.

In the MHFA England Mental Health Aware half day course we really think about the impacts of our thoughts, how they impact on our feelings, how that can result in physical symptoms, and how that can change our behaviours.

Watch our video for more info on ‘Thinking Distortions’ and if you want to learn more about Mental Health.

Book onto our next Mental Health Aware course on 14th July.
https://www.eventbrite.co.uk/e/mental-health-aware-mhfa-england-certificated-course-tickets-332653003087

#SchoolofDialogue #MHFAEngland #MentalHealthAwareCourse #MentalHealth #MentalHealthAwarenessWeek #Anxiety #Depression #ThinkingDistortions