Learn the Secrets of Concentration from Bhagwad Gita, Ashtang Yoga and Flow. This video is based on the talk given by Swami Sarvapriyananda
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:13 Why Concentration is so Important
01:15 Why Flow??
02:04 Cognitive Capacity
03:03 Definition of Concentration
03:39 Skill Oriented
04:00 Merging of Action and Awareness
06:02 Clarity of Action and Immediate Feedback
06:34 Feeling of Control
06:54 Transformation of time
08:13 5.Concentration on the task at hand
08:56 Mental Bearing down on a subject
09:15 The hood flaring to block out all the distractions

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5 Practical Tips and Exercises for Concentration👉👉https://youtu.be/yhjZVb1Gl4Y
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