Shop at MyProtein (Use Code "JOE" for 30% off your entire order)- https://bit.ly/3dGZodO

Workout programs:

https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout

https://youtu.be/g5CTLRMNpaI

Video to my bulking meals:

https://youtu.be/ydazI3KHqOk


Instagram - joefazer
Snapchat- joefazerfitness
Business Enquiries - itsfazzler@gmail.com

Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!

Music: