#stoicism is an ancient #philosophy that teaches us to free ourselves from #judgment . According to the stoics , our emotional suffering is caused not by events themselves, but by our judgments about these events. We tend to pass judgments on others and ourselves, which deeply affects us.
By freeing ourselves from judgment, we can achieve a state of serenity and inner peace. We are not affected by others' opinions because we know it is not within our control. We stop inflicting unnecessary suffering on ourselves by projecting imaginary judgments onto others and ourselves.

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Key Points:
00:00 Stoicism: A Practical Philosophy
01:16 Awareness as the Starting Point
02:38 Emotions Stem from Judgment
04:18 Disappointment Arises from Expectations
06:16 Acceptance of Human Nature
08:02 Reality vs. Ideal Expectations
10:13 Realism and Prudence in Expectations
12:30 Judgment's Impact on Happiness
15:38 Overcoming Concerns about Others' Judgment
21:45 Responsibility for Emotional Responses

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video Description:
The #stoics encourage us to embrace reality as it is, without projecting our expectations or desires onto it. They remind us that things that depend on us are our opinion, our will, our desires, while things that do not depend on us are the body, material possessions, reputation, etc.
So, let's decide to live in acceptance rather than reaction, to live in observation rather than judgment.


Keywords: David Hume , Jean-Jacques Rousseau ,Political Philosophy Thomas Hobbes , Descartes , philosophy, science, truth-seeking, knowledge , skepticism , mind and body , philosophical journey , audiobook , Alan Watts , stoicism , Nietzsche , Immanuel Kant , #philosophyclass Science #truthseeking #audiobookpodcast #MindBodyDuality #nietzsche #stoicism #existentialthoughts #philosophytube #philosophytube #audiobook #podcast #immanuelkant
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