Shawn McQueen, owner of Railroad CrossFit in Hudson NY
Underwent shoulder arthro-surface surgery on his right shoulder on 4/10/24.

He is two weeks post operation.

In the video, he breaks down:

What happened to his shoulder?
What is arthritis?
What is osteoarthritis?

What surgical procedure did you have done?
How long is your recovery process?
How are you approaching recovery?

Have you worked out?
Are you in pain?

How was your headspace