Bret Contreras - EMG & Volume For Glute Hypertrophy |
|
In this video, Jacob interviews the glute guy Bret Contreras after his presentation at the UEBC18 on the role of EMG data and volume for maximal booty hypertrophy.
To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness |