NEW EPISODE of #AskKimC where I talked about how I went back to training 9 days after getting my breast implants, how dropping and reducing your calories work, and how important it is to have a positive mindset.

Comment which part of the video really resonated with you. Use a time stamp!

00:55 - Should you take supplements when you're not competing?
04:31 - Is there a way to drop, and stop reducing calories?
21:17 - Should I add more weights and decrease calories?
29:00 - Should you keep the weight the same when injured?
34:18 - How to keep yourself motivated.
44:59 - Is 'Beach Lean' maintainable?

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Have you been thinking of going vegan but wondering how you'll get enough protein in your diet? Or maybe you've just been wondering what the heck to eat, if you're not cooking chicken and lean fish for protein. Let me be your guide! I'll show you the right steps on how to ensure you're getting ALL the nutrients you need to sculpt muscle and burn fat as well as basically saving the planet. Download your FREE Physique Athlete Gym & Meal Plan here: https://thesculptedvegan.com/physique-athlete-plan

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