When we handset in beach volleyball we want to avoid double contacts and lifts/carries, and this gradually becomes more and more difficult the higher and spinnier the ball is from your partners pass or defense. However, with this drill you can gradually train your hands and mind to become used to these balls so that you can set confidently with your hands in more situations!



Setting and learning how to set should be an interesting and fun journey rather than a mysterious and frustrating one. That is why I have made tons of more videos regarding handsetting, an insanely in depth handsetting course (coming soon) and why I am also available for coaching.

Link to the playlist with all of my handsetting videos: https://www.youtube.com/watch?v=cy2PdCjN3AU&list=PLiBzv2Hnbv3ILuXGTGR4GIN84_-M3EN7h&index=12

Link to more information regarding my courses: https://www.learnbeachvolleyballfast.com/courses

Link to more information about coaching by me: https://www.learnbeachvolleyballfast.com/coaching

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