5 KB Core exercises - why you should train your core! 💥 #trainwithkaykay #kettlebellworkout |
|
Your core is the foundation of your strength and stability, so don’t neglect it!
Check out these 5 kettlebell core exercises that will help you strengthen your abs, improve your posture, and reduce back pain. Remember, a strong core can not only enhance your performance in other sports, but also prevent injuries in your daily life. Let’s get to work! 💪🏻 |