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Zen and the Martial Arts

Zen and the Martial Arts - Shaolin Ch'an (Zen) Buddhism is the type of Buddhism that is practiced in the Shaolin. It is a blend of Taoism and Buddhism. Meditation and Martial Arts are and integral part of the Shaolin monks journey to spiritual enlightenment. If I were to say I was anything it would have to be Zen. Buddhism is the meditation, zen is the sitting. Buddhism is the teaching, zen is the forgetting. Buddhism is the path, zen is the goal. ... The difference is that Zen is not a religion; it is a psychology. Buddhism can get too scholarly. Zen is experiential. Don't worry about what someone else's experience was. Your experience will be unique,

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