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Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

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www.tedxfremont.com What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie in planning big, monumental changes, but in thinking really, really small. Chosen by Fortune Magazine as one of "10 New Gurus You Should Know", Fogg directs the Persuasive Tech Lab at Stanford University.
www.bjfogg.com

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The pleasure trap: Douglas Lisle at TEDxFremont

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

How small changes in food choice can make BIG everyday differences | Stefanie Sacks | TEDxManhattan

Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity

Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

How Culture Drives Behaviours | Julien S. Bourrelle | TEDxTrondheim

ADHD As A Difference In Cognition, Not A Disorder: Stephen Tonti at TEDxCMU

Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona

Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach

ADHD sucks, but not really | Salif Mahamane | TEDxUSU

Highlights from TEDxFremont 2012

Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity

What gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Why we must stop ignoring the psychology of weight loss: Alisa Anokhina at TEDxUCL

Leaning into your life: Kathy Freston at TEDxFremont

The Secret of Starting Over | Edward Hartwig | TEDxAmRingSalon

High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

How I cured myself of chronic illness and reversed ageing | Darryl D'Souza | TEDxPanaji

The politics of food: who influences what we eat? | Phillip Baker | TEDxCanberra

How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

Sleep deprivation & disparities in health, economic and social wellbeing: Lauren Hale at TEDxSBU

Food as Medicine: Christa Orechio at TEDxVillageGate

Indulging your cravings for health and joy: Alex Jamieson at TEDxHobokenWomen

Creating an STD-free generation: Jessica Ladd at TEDxMidAtlantic 2012

Recognizing Your Self Through Yoga: Aimee Bohn at TEDxFlourCity

More and faster, or... smarter? | Christian Klezl | TEDxKlagenfurt

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