quick bike ride and then a visit to Bicycle ltd to upgrade the new bike and talk fit with BikeFitJames.

This is the bike we were fiddling with: https://www.wilier.com/global/jena?utm_source=youtube&utm_medium=video-francis-cade-EN&utm_campaign=JENA

https://twitter.com/francis_cade
https://www.instagram.com/francisccade

The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Jam Cycling,
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SpinOnThese Wheels,

BUY A T-SHIRT - https://www.jam-cycling.com/product-page/cade-t-shirt

MUSIC - http://share.mscbd.fm/Francisccade
Most of my music is sourced on musicbed, referral link provided above, I earn a small cut if you purchase membership.