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Spend 1 hour every day in isolation and practice 'Roop-Dhyan or meditate on the image of God. When you focus your mind on God, who is all pure and divine, you can easily be able to control your mind in any situation in life.
Swami Mukundananada explains the importance of controlling our Minds. For us to be successful in our life, we first need to manage our Minds.

Why is controlling the Mind so tricky?
What is the nature of our Mind?
Is there a daily practice to bring the Mind under control?

Join Free Online classes for Children and Adults

Adult Class Schedule - https://www.jkyog.org/online-classes

Join Whatsapp group for reminders for Adult classes - https://chat.whatsapp.com/FY2zgw867wU0QEErgnB2Xm

Children Class Schedule - https://www.jkyog.org/online_events
📱 Read Bhgavad Gita for FREE at - holy-bhagavad-gita.org
Buy the hardcopy of commentary by Swami Mukundananda on Bhagavad Gita-
For people in the USA - www.amazon.com/Bhagavad-Gita-Song-Swami-Mukundananda/dp/0983396728
For people in India - rgdham.org/shop/books/english/bhagavad-gita-the-song-of-god/

About Swami Mukundananda:

Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.

Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”

For full profile, visit:
https://www.jkyog.org/swami-mukundananda​


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