Overview:

This session is based on Learnit's full-length workshop on Emotional Intelligence.

In this session, you'll define emotional intelligence and find out how to cultivate it personally as well as recognize and encourage it at work. Learn tools to increase your self-awareness, become more confident, improve your communication, stay in control, and stop letting negative emotions derail your success.

Outcomes:

Learn your habitual patterns to manage emotional reactions better
Become socially aware to better emotionally “read the room”
Have difficult conversations without sacrificing relationships
Who this session is for: This session is for anyone curious about ways to positively affect their team through a deeper understanding and practice of emotional intelligence will benefit from this workshop, including individual contributors, middle managers, team leaders, senior managers, and senior leaders.